Sure, mustard might be a humble condiment, but at RB Value Mart, we know it's a flavour powerhouse with surprising health benefits! We offer a variety of mustards, from the classic yellow to the fiery Dijon, all crafted with high-quality ingredients to tantalize your taste buds. But beyond the burst of flavour, mustard packs a punch of potential health benefits.

A World of Antioxidants: Mustard seeds are brimming with antioxidants, including glucosinolates and isothiocyanates. These compounds fight free radicals in your body, which can damage cells and contribute to ageing.  This translates to potential benefits for overall health and well-being.  

Supporting Heart Health: Some studies suggest that mustard consumption may play a role in lowering bad cholesterol (LDL) levels and reducing inflammation. This could potentially contribute to a healthier heart. 

Spice Up Your Digestion: Mustard seeds are a natural source of dietary fibre, which aids digestion by promoting regularity and keeping you feeling fuller for longer. 

A Natural Antibacterial:  Mustard possesses natural antibacterial properties, which may help prevent foodborne illness.  This makes it a great condiment to have on hand, especially for picnics or barbecues.